3-3-1-1-1 Front Squat 


4 Minute AMRAP

6 Front Squats 85/55

6 Overhead Squats

6 Back Squats

6 comments (Add your own)

1. wrote:
I think this is one of the so much vital information for me.
And i'm glad reading your article. However should commentary on some
common things, The site taste is perfect, the
articles is really nice : D. Just right process, cheers

Sun, May 12, 2019 @ 7:13 AM

2. wrote:
Hi there superb blog! Does running a blog similar to this require a lot
of work? I've very little expertise in computer programming
however I was hoping to start my own blog in the near
future. Anyways, if you have any suggestions or tips for
new blog owners please share. I understand this is off topic however I just had to
ask. Thanks!

Mon, May 13, 2019 @ 8:59 PM

3. wrote:
I'm truly enjoying the design and layout of
your blog. It's a very easy on the eyes which makes it
much more enjoyable for me to come here and visit
more often. Did you hire out a developer to create your theme?
Excellent work!

Tue, May 14, 2019 @ 10:18 PM

4. wrote:
My brother recommended I would possibly like
this blog. He was entirely right. This post actually made my day.
You cann't imagine simply how so much time I had spent
for this info! Thank you!

Tue, June 4, 2019 @ 7:53 AM

5. wrote:
Hello, I think your blog might be having browser compatibility issues.
When I look at your blog site in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, very
good blog!

Mon, July 15, 2019 @ 2:41 AM

6. wrote:
What's up, I read your new stuff regularly. Your story-telling style is awesome,
keep doing what you're doing!

Mon, July 22, 2019 @ 1:38 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.