3-3-1-1-1  Squat Clean


"Mini Fran"


Thrusters 95/65

Pull Ups

12 comments (Add your own)

1. wrote:
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Thu, October 4, 2018 @ 11:07 AM

2. wrote:
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Fri, October 5, 2018 @ 11:06 AM

3. wrote:
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Wed, October 10, 2018 @ 6:17 AM

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Thu, October 11, 2018 @ 3:24 AM

5. wrote:
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Mon, April 1, 2019 @ 5:40 PM

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Fri, April 5, 2019 @ 10:43 AM

7. wrote:
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Sun, April 14, 2019 @ 10:21 AM

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Tue, April 23, 2019 @ 10:30 AM

9. wrote:
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Fri, May 3, 2019 @ 12:47 AM

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Thu, May 30, 2019 @ 5:01 AM

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Mon, June 3, 2019 @ 6:55 AM

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Thu, August 1, 2019 @ 5:20 AM

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