3 X 5 Minutes EMOM's With 2 Minute Rest


Dead Lift

Hang Power Clean

Front Squat

Push Press

2 comments (Add your own)

1. wrote:
This is really interesting, You're a very skilled blogger.
I've joined your rss feed and look forward to seeking more of your great post.
Also, I have shared your web site in my social networks!

Sun, May 12, 2019 @ 8:18 AM

2. wrote:
Quality posts is the main to interest the visitors to visit
the site, that's what this web site is providing.

Tue, July 23, 2019 @ 8:47 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.