20 Minute AMRAP  1 Works, 1 Rests

80 Dumb Bell Snatches 35/25

80 Air Squats

80 Pull Ups

80 Stationary Lunges W/DB

40 Simultaneous Burpees

2 comments (Add your own)

1. wrote:
Wow, this post is pleasant, my younger sister is analyzing such things, thus I
am going to let know her.

Sat, May 11, 2019 @ 12:35 PM

2. wrote:
I think that what you published was very reasonable.
However, consider this, suppose you were to create a killer title?
I am not suggesting your content is not good., however suppose you added a post title to possibly get
a person's attention? I mean 5/5/18 | CrossFit Globe-Cobre Valley is a little vanilla.

You could glance at Yahoo's home page and note how they create post titles to grab viewers to
click. You might add a video or a related pic or two to grab
readers interested about what you've written. In my opinion, it would make your website a little livelier.

Fri, July 19, 2019 @ 10:59 PM

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