5-22-17

6 Minute EMOM

3 Strict Pull Ups

3 Strict Handstand Push Ups

Then

6 Rounds

6 Hanstand Pish Ups

6 Toes To Bar

6 Burpees

6 Pull Ups

6 Kettlebell Swings 53/35

6 Cleans 115/85

4 comments (Add your own)

1. wrote:
I really like what you guys are up too. This kind of clever work and reporting!

Keep up the wonderful works guys I've incorporated you guys
to our blogroll.

Wed, May 15, 2019 @ 5:22 PM

2. wrote:
Wow, fantastic blog structure! How lengthy have you ever been blogging for?
you made running a blog glance easy. The whole look of your web site is excellent,
as well as the content!

Mon, June 10, 2019 @ 12:52 PM

3. wrote:
It's remarkable in support of me to have a site, which is good in favor
of my experience. thanks admin

Tue, June 11, 2019 @ 11:32 PM

4. wrote:
Everyone loves what you guys tend to be up too. This kind of clever work and reporting!
Keep up the very good works guys I've included you guys to my
own blogroll.

Fri, June 14, 2019 @ 6:01 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.