6-24-17

Partner WOD  1 Works, 1 Rests

4 x 4 Minute AMPRAP with 2 Minute Rest

16 Kettle Bell Swings 53/35

16 Goblet Squats 53/35

16 Weighted Sit Ups 53/35

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.