6/20/18

For Max Reps (Rest One Minute Between Each Movements)

Total 17 Minutes

1 Minute Max Hang Power Clean 95/65

1 Minute Max Burpees

2 Minute Max Hang Power Clean 95/65

2 Minute Max Burpees

3 Minute Max Hang Power Clean 95/65

3 Minute Max Burpees

3 comments (Add your own)

1. wrote:
Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear."
She put the shell to her ear and screamed.
There was a hermit crab inside and it pinched her ear.
She never wants to go back! LoL I know this is totally off topic but I had to tell
someone!

Sat, May 11, 2019 @ 8:22 PM

2. wrote:
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Mon, May 13, 2019 @ 2:13 AM

3. wrote:
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Tue, May 28, 2019 @ 6:25 PM

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