For Max Reps (Rest One Minute Between Each Movements)

Total 17 Minutes

1 Minute Max Hang Power Clean 95/65

1 Minute Max Burpees

2 Minute Max Hang Power Clean 95/65

2 Minute Max Burpees

3 Minute Max Hang Power Clean 95/65

3 Minute Max Burpees

3 comments (Add your own)

1. wrote:
Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear."
She put the shell to her ear and screamed.
There was a hermit crab inside and it pinched her ear.
She never wants to go back! LoL I know this is totally off topic but I had to tell

Sat, May 11, 2019 @ 8:22 PM

2. wrote:
you are actually a just right webmaster. The website loading pace is incredible.
It sort of feels that you're doing any unique trick.
Furthermore, The contents are masterpiece. you have done a magnificent activity
on this topic!

Mon, May 13, 2019 @ 2:13 AM

3. wrote:
Wonderful blog! Do you have any tips and hints for aspiring writers?
I'm hoping to start my own website soon but I'm a little lost on everything.

Would you suggest starting with a free platform like Wordpress or go for a
paid option? There are so many choices out there that I'm completely overwhelmed ..

Any suggestions? Cheers!

Tue, May 28, 2019 @ 6:25 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.