7/18/19

10 Minute EMOM

1 Power Snatch

1 Hang Power Snatch

2 Overhead Snatches

Then,

Death By,

3 Wallballs 24/20

3 Push Ups

Increase By 3 Each Minute

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.