8/11/18

Partner WOD

One Works, One Rests

4 x 4 Minute AMRAP With 2 Minutes Rest

16 Kettlebell Swings 53/35

16 Goblet Squats

16 Weighted Sit Ups

3 comments (Add your own)

1. wrote:
Very nice post. I just stumbled upon your weblog and wanted to
mention that I've truly enjoyed surfing around your blog posts.
In any case I'll be subscribing to your rss feed and I hope you write once more very soon!

Thu, June 6, 2019 @ 2:50 AM

2. wrote:
It's very straightforward to find out any matter on net as compared to textbooks,
as I found this paragraph at this site.

Mon, July 1, 2019 @ 7:42 AM

3. wrote:
Write more, thats all I have to say. Literally, it seems as though you relied
on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your site when you
could be giving us something enlightening to read?

Thu, July 11, 2019 @ 12:29 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.