8/17/17

3 x 5 Back Squat with 3 second hold

Then,

5 Rounds

7 Power Snatches 95/65

5 Wall Climbers

5 comments (Add your own)

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Fri, June 14, 2019 @ 5:55 AM

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Tue, August 13, 2019 @ 12:03 PM

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