8/7/19

5 Minute AMRAP (Total Reps)

2-4-6-8-10, etc.

Hang Power Clean 95/65

Back Squat 95/65

Bar Jumps

Rest 3 minutes

5 Minute AMRAP (Start at round you finished off at)

Descending Reps 10-8-6-4-2

Same As  above


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