9-3-18

"Happy Labor Day"

7:00 AM Class Only!

For Total Time In Any Order Complete

Globe 400

500 Meter Row

30 Pull Ups

30 Push Ups

30 Toes To Bar

30 Kettlebell Swings 53/35

30 Wall Balls 20/14

30 handstand Push Ups

2 comments (Add your own)

1. wrote:
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Exactly where are your contact details though?

Wed, May 15, 2019 @ 4:09 AM

2. wrote:
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Mon, June 10, 2019 @ 11:45 AM

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