9/20/18

Shoulder Press 5 x 3

Then,

4 Rounds

200 Meter Run

10 Overhead Squats 115/85

2 comments (Add your own)

1. wrote:
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Mon, May 6, 2019 @ 4:47 AM

2. wrote:
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Mon, July 22, 2019 @ 11:07 PM

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