9/14/18

3 x 5 Back Squat With 3 Second Hold

Then,

5 Rounds

7 Power Snatches 95/65

3 Wall Climbers

4 comments (Add your own)

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Sun, May 5, 2019 @ 8:13 PM

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Fri, July 26, 2019 @ 4:00 AM

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