"Fight Gone Bad"
3 x 1 minute each
Wall Balls 20/14
Sumo Dead Lift High Pull 75/55
Box Jumps 20"
Push Press 75/55
Row For Calories
Rest
"Fight Gone Bad"
3 x 1 minute each
Wall Balls 20/14
Sumo Dead Lift High Pull 75/55
Box Jumps 20"
Push Press 75/55
Row For Calories
Rest