5 Minute AMRAP for total reps
2-4-6-8-10 Etc.
Hang Power Cleans 85/55
Back Squats
Bar Jump Overs
Rest 3 Minutes
5 Minute AMRAP (Start at the round you finished first set)
Descending Reps
Same As Above
5 Minute AMRAP for total reps
2-4-6-8-10 Etc.
Hang Power Cleans 85/55
Back Squats
Bar Jump Overs
Rest 3 Minutes
5 Minute AMRAP (Start at the round you finished first set)
Descending Reps
Same As Above