Partner WOD 1 Works, 1 Rests
4 x 4 Minute AMPRAP with 2 Minute Rest
16 Kettle Bell Swings 53/35
16 Goblet Squats 53/35
16 Weighted Sit Ups 53/35
Partner WOD 1 Works, 1 Rests
4 x 4 Minute AMPRAP with 2 Minute Rest
16 Kettle Bell Swings 53/35
16 Goblet Squats 53/35
16 Weighted Sit Ups 53/35