7 Minute AMRAP
5 Burpee Pull Ups
8 Kettle Bell Swings 53/35
11 Push Press 95/65
Rest 3 Minutes
5 Minute AMRAP Of The Same
Rest 2 Minutes
3 Minute AMRAP Of The Same
7 Minute AMRAP
5 Burpee Pull Ups
8 Kettle Bell Swings 53/35
11 Push Press 95/65
Rest 3 Minutes
5 Minute AMRAP Of The Same
Rest 2 Minutes
3 Minute AMRAP Of The Same