16 EMOM
Tabata Style: 20 seconds work, 40 seconds rest
Even Minute: Hang Power Clean 115/75, Max Reps in 20 sec
Odd Minute: Toes To Bar, Max Reps in 20 sec
16 EMOM
Tabata Style: 20 seconds work, 40 seconds rest
Even Minute: Hang Power Clean 115/75, Max Reps in 20 sec
Odd Minute: Toes To Bar, Max Reps in 20 sec