2 Rounds
20 Push Ups
20 Box Jumps 24/20
20 Sit Ups
20 Pull Ups
20 KBS 53/35
20 Overhead Walking Lunges 35/25
20 KB Sumo Deadlift High Pull 53/35
20 Squats
20 Burpees
2 Rounds
20 Push Ups
20 Box Jumps 24/20
20 Sit Ups
20 Pull Ups
20 KBS 53/35
20 Overhead Walking Lunges 35/25
20 KB Sumo Deadlift High Pull 53/35
20 Squats
20 Burpees