Partner WOD, 1 works, 1 rests
10 Minute AMRAP
Increase reps by 3 each round.
3 Wall Balls 20/14
3 KB Swings 53/35
3 Push Ups
Then 6 wall balls, 6 kbs, 6 push ups, etc.
Rest 3 Minutes
10 Minute AMRAP
Increase reps by 3 each round.
3 Burpees
3 Pull Ups
3 Goblet Squats 53/35