2 Rounds
20 Calorie Row
30 KB Sumo Deadlift High Pulls 53/35
20 Push Ups with toes on plate 35/25
30 Shoulder Press 35/25
20 Overhead Walking Lunges 35/25
30 Squats 35/25
2 Rounds
20 Calorie Row
30 KB Sumo Deadlift High Pulls 53/35
20 Push Ups with toes on plate 35/25
30 Shoulder Press 35/25
20 Overhead Walking Lunges 35/25
30 Squats 35/25