13 Min EMOM
1 Power Snatch
1 Hang Power Snatch
2 Overhead Squats
Then,
Death By:
3 Wall Balls 20/14
3 Push Ups
Increase by 3 each minute.
13 Min EMOM
1 Power Snatch
1 Hang Power Snatch
2 Overhead Squats
Then,
Death By:
3 Wall Balls 20/14
3 Push Ups
Increase by 3 each minute.