2 Person Team
1 Works, 1 Rests
For Time:
40 Reps of the Following:
Pull Ups
Push Ups
Squats
KB Swings 53/35
Wall Balls 20/14
Box Jumps 24/20
Burpees
Double Unders
Run Globe 400, both run.
2 Person Team
1 Works, 1 Rests
For Time:
40 Reps of the Following:
Pull Ups
Push Ups
Squats
KB Swings 53/35
Wall Balls 20/14
Box Jumps 24/20
Burpees
Double Unders
Run Globe 400, both run.