Happy Birthday Sarah A!

Twelve Days of Christmas

1 Handstand Push Up

2 Turkish Get Ups 53/35

3 Med Ball Clean Thruster 20/14

4 Wall Climbers

5 Toes To Bar

6 Lunges with Kettlebell Overhead 53/35

7 Burpees

8 Pull Ups

9 Deadlifts 135/95

10 Goblet Squats 53/35

11 Kettlebell Swings 53/35

12 Ground to Overhead 135/95

WORKOUT OF THE DAY