20 Minute AMRAP
Both Work
One holds Top Of Dead Lift 135/95
One Does
5 Burpees
10 Kettlebell swings 53/35
Switch as needed
Score is Rounds and Reps
20 Minute AMRAP
Both Work
One holds Top Of Dead Lift 135/95
One Does
5 Burpees
10 Kettlebell swings 53/35
Switch as needed
Score is Rounds and Reps