3 X 5 Minute EMOM With 2 Minutes Rest
95-115-135/65-80-95
2 Reps Each Dead Lift Hand Power Clean
Front Squats
Push Press
3 X 5 Minute EMOM With 2 Minutes Rest
95-115-135/65-80-95
2 Reps Each Dead Lift Hand Power Clean
Front Squats
Push Press