For Max Reps (Rest One Minute Between Each Movements)
Total 17 Minutes
1 Minute Max Hang Power Clean 95/65
1 Minute Max Burpees
2 Minute Max Hang Power Clean 95/65
2 Minute Max Burpees
3 Minute Max Hang Power Clean 95/65
3 Minute Max Burpees
For Max Reps (Rest One Minute Between Each Movements)
Total 17 Minutes
1 Minute Max Hang Power Clean 95/65
1 Minute Max Burpees
2 Minute Max Hang Power Clean 95/65
2 Minute Max Burpees
3 Minute Max Hang Power Clean 95/65
3 Minute Max Burpees