20 Minute AMRAP 1 works, 1 rests
80 Dumb Bell Snatches 35/25, alternating arms
80 Squats
80 Sit Ups
80 Stationary Lunges with DB at side
40 Simultaneous Burpees
20 Minute AMRAP 1 works, 1 rests
80 Dumb Bell Snatches 35/25, alternating arms
80 Squats
80 Sit Ups
80 Stationary Lunges with DB at side
40 Simultaneous Burpees