2 Person Team
One Works, One Rests
For Time:
40 Reps of:
Pull Ups
Push Ups
Squats
Kettlebell Swings 53/35
Wall Balls 20/14
Box Jumps 24/20
Burpees
Double Unders
500 Meter Row
Globe 400, Both Run
2 Person Team
One Works, One Rests
For Time:
40 Reps of:
Pull Ups
Push Ups
Squats
Kettlebell Swings 53/35
Wall Balls 20/14
Box Jumps 24/20
Burpees
Double Unders
500 Meter Row
Globe 400, Both Run