2/6/19

Skioll:  Dumb Bell Squats

Dumb Bell Hang Clean and Jerk

WOD:

8 Minute AMRAP

3 Shoulder To Overhead 105/75

3 Toes To Bar

6 Shoulder To Overhead 105/75

6 Toes To Bar

9 Shoulder To Overhead 105/75

9 Toes To Bar

Etc.