3/9/19

Mar 8, 2019 | W.O.D.

2 Person Team

20 Minute AMRAP

1 Works, 1 Rests

100 Meter Run With Wallball 20/14 Overhead, Both Run

20 Wallballs 20/14

20 Med Ball Cleans

20 Med Ball Sit Ups

WORKOUT OF THE DAY