2 Person Team One Works, One Rests
For Time
40 Reps Of;
Pull Ups
Push Ups
Squats
Kettle Bell Swings 53/35
Wall Balls 20/14
Box Jumps 24/20
Burpees
Double Unders
Globe 400, Both Run
2 Person Team One Works, One Rests
For Time
40 Reps Of;
Pull Ups
Push Ups
Squats
Kettle Bell Swings 53/35
Wall Balls 20/14
Box Jumps 24/20
Burpees
Double Unders
Globe 400, Both Run