2011 Master's WOD #4
10 handstand Push Ups
20 Toes To Bar
30 Wall Balls 20/14
40 Cleans 115/85
50 Burpees
60 Sumo Dead Lift High Pulls 65/45
2011 Master's WOD #4
10 handstand Push Ups
20 Toes To Bar
30 Wall Balls 20/14
40 Cleans 115/85
50 Burpees
60 Sumo Dead Lift High Pulls 65/45