2 Person Team
1 Works, 1 Rest
For Time;
Both Run Globe 400
20 Pull Ups
20 Burpees
20 Toes To Bar
20 Handstand Push Ups
20 Burpees
20 Weighted Sit Ups 53/35
20 Burpees
Both Run 400 Meters, Flat
2 Person Team
1 Works, 1 Rest
For Time;
Both Run Globe 400
20 Pull Ups
20 Burpees
20 Toes To Bar
20 Handstand Push Ups
20 Burpees
20 Weighted Sit Ups 53/35
20 Burpees
Both Run 400 Meters, Flat