10 Rounds
Every 45 Seconds
1 Power Clean
1 Hang Squat Clean
Score is the weight used throughtout
Then,
6 Minute AMRAP
1 Push Press 135/95
1 Push Jerk
1 Split Jerk
10 Rounds
Every 45 Seconds
1 Power Clean
1 Hang Squat Clean
Score is the weight used throughtout
Then,
6 Minute AMRAP
1 Push Press 135/95
1 Push Jerk
1 Split Jerk