20 Minute AMRAP
2 Person Team
One Works, One Rests
Buy IN: Farmer Carry Relay W/ DB 35/25
6 X Pine To Ash & Back (3 Each)
Then,
20 One Arm Over Head Stationary Lunges 53/35
20 Kettlebell Thrusters 53/35
20 Weighted Sit Ups 53/35
100 Meter Run, Both Ruin