22 Minute AMRAP
Buy In, Run Globe 400 Both Run
Then, One Works, One Rests
12 Med Ball Clean Thruters 20/14
12 Double Squat Wallballs
12 Wallball Push Ups
100 Meter Run, Both Run
22 Minute AMRAP
Buy In, Run Globe 400 Both Run
Then, One Works, One Rests
12 Med Ball Clean Thruters 20/14
12 Double Squat Wallballs
12 Wallball Push Ups
100 Meter Run, Both Run