4 Rounds
8 Dumbbell Snatches, Alternating 50/35
8 Dumbbell One Arm Overhead Squats, 4 on each side 50/35
16 Stationary Lunges
4 Rounds
8 Dumbbell Snatches, Alternating 50/35
8 Dumbbell One Arm Overhead Squats, 4 on each side 50/35
16 Stationary Lunges