11/18/19

Fall Chipper

12 Wallballs 20/14

12 Kettlebell Swings 53/35

12 Cal Row

12 Box Jumps 24/20

12 Goblet Squats 53/35

12 Cal Row

12 Dead Lifts 95/65

12 Hang Power Cleans 95/65

12 Cal Row

60 Double Unders or 120 Singles

12 Burpees

12 Cal Row