11/23/19

Nov 22, 2019 | W.O.D.

8 Minute AMRAP

2 Person Teams

One Works, One Rests

20 Kettlebell Swings 53/35

20 Wallballs 20/14

10 Burpees

100 Meter Run, Both Run

Rest 3 Minutes

Repeat

WORKOUT OF THE DAY