6 Minute AMRAP
3-6-9 Etc.
3 Kettlebell Dead Lifts 53/35
3 Kettlebell Swings 53/35
3 Kettlebell Goblet Squats 53/35
Increase By 3 Each Round
Rest 3 Minutes
6 Minute AMRAP
3 Ground To Overhead 35/25 Plate
3 Thrusters
3 Oceanside Burpees
Increase By 3 Each Round