12/13/19

4 Minute AMRAP

2 Zero Count Burpees

2 Kettlebell Swings 53/35

4 Zero Count Burpees

4 Kettlebell Swings 53/35

Increase By 2 Each Round

Rest 4 Minutes

4 Minute AMRAP

2 Two Count Burpees

2 Kettlebell Swings 53/35

Increase by 2 Each Round