20 Minute AMRAP
Buy In: Run Globe 400
Then,
20 Kettlebell Swings 53/35
20 Stationary Lunges With KB To Chest
20 Weighted Sit Ups
100 Meter Run, Both Run
20 Minute AMRAP
Buy In: Run Globe 400
Then,
20 Kettlebell Swings 53/35
20 Stationary Lunges With KB To Chest
20 Weighted Sit Ups
100 Meter Run, Both Run