3 Person Team (Each person Completes Each Move But Can’t Move On Until All Are Done)
50 Calorie Row
50 Double Unders
50 Squats
30 Calorie Row
30 Double Unders
30 Push Ups
10 Calorie Row
10 Double Unders
10 Burpees
3 Person Team (Each person Completes Each Move But Can’t Move On Until All Are Done)
50 Calorie Row
50 Double Unders
50 Squats
30 Calorie Row
30 Double Unders
30 Push Ups
10 Calorie Row
10 Double Unders
10 Burpees