2/29/2020 Feb 28, 2020 | W.O.D.2 Person Team 20 Minute AMRAP One Works, One Rests 10 Sumo Dead Lift High Pulls 53/35 20 Toes To Bar 10 Kettlebell Swings 20 Double Unders
3/7/2020 Feb 26, 2020 | W.O.D.20 Minute AMRAP 2 Person Team One Works, One Rests Buy In Run Globe 400 Both Run Then, 40 Kettlebell Swings 53/35 40 Goblet squats 40 Overhead Squats 45/35 Plate 20 Burpees
2/26/2020 Feb 25, 2020 | W.O.D.Last Man Standing Bar Hold, Chin Over Bar Then, Max Cartwheels in 2 Minutes Then, Max Push Ups in 2 Minutes Then, Max Handstand Hold
