3/27/20

2 Rounds

Row 500 meters or Run Globe 400

50 Stationary Lunges With Arms Overhead

Row 400 Meters or Run Flat 400

40 Kettlebell Swings 53/35

Row 300 Meters or Run Globe 300

30 Sit Ups

Row 200 Meters or Run 200 Meters

20 Burpees