AT HOME WOD
4 Rounds For Time
10 Jump Tucks (try to bring knees to hip crease height)
1 Minute Plank Hold (on hands, not forearms)
20 Mountain Climbers (1 leg = 1 rep)
AT HOME WOD
4 Rounds For Time
10 Jump Tucks (try to bring knees to hip crease height)
1 Minute Plank Hold (on hands, not forearms)
20 Mountain Climbers (1 leg = 1 rep)