4 ROUNDS
Set a timer for 2 minutes.
10 Burpees
200 meter Sprint
Max rep burpees in remaining 2 minutes
Rest 3 minutes.
Repeat this for 3 more rounds.
4 ROUNDS
Set a timer for 2 minutes.
10 Burpees
200 meter Sprint
Max rep burpees in remaining 2 minutes
Rest 3 minutes.
Repeat this for 3 more rounds.