AT HOME WOD
10 Minute AMRAP
6 Stationary Lunges With Arm Held Overhead
6 Goblet Squats (Hold Anything)
6 Hand Release Push Ups
12 Jumping Jacks
Then,
1 Minute Up/Downs 4 Step, left-right-left-right
AT HOME WOD
10 Minute AMRAP
6 Stationary Lunges With Arm Held Overhead
6 Goblet Squats (Hold Anything)
6 Hand Release Push Ups
12 Jumping Jacks
Then,
1 Minute Up/Downs 4 Step, left-right-left-right